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Mindful Mondays

An express relaxation session to set you up for the week!

  • 5 British pounds
  • Zoom

Service Description

Join me for 30 minutes of relaxation every Monday at 12:30pm. Using hypnotherapy and meditation techniques, this session will give you a chance to catch your breath and relax during your busy day! I will facilitate the sessions and not expect any interaction (except maybe a hi!) and cameras may be turned off if that makes you more comfortable!

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